Recent Posts by Kim Bowen

PBS Special on MN Resorts – CWC showing a Mom & Pop side

I have been asked repeatedly to re-post link to PBS special on MN Resorts that aired in July 2016 (we were 1 of 10 resorts interviewed). It's 2 hours - whew! But, u can c me and da big guy at about 49:36 - 57:10 and a 'teaching moment from nature' story I relayed at…
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Paul Bunyan born at CWC?

So I catch Big John often tellin' folks that Paul Bunyan was born at Crow Wing Crest Lodge -- "it's the water," he says.   "When I moved here 16 years ago, I was only 6' 2" - now look at me, I'm 6' 7"!" [caption id="attachment_6764" align="alignnone" width="400"] Typical day in a logging camp[/caption] A…
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Why called ‘day’ lily?

The blossoms of a Day Lily only bloom for one day. Cultivated originally in China where they sauté day lily flowers with salt and pepper dipped in batter. Day lilies contain many beneficial vitamins and minerals; eating these flowers can help detoxify the body and help cure insomnia. Because their roots can absorb a lot…
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Listen for an Oven Bird

(Source below and to read more, click here)  (HEAR A SAMPLE:  https://www.allaboutbirds.org/guide/Ovenbird/sounds ) The ovenbird (Seiurus aurocapilla) is a small, inconspicuous bird which gains its common name from the traditional oven-like shape of its nest (3). It has a grey-olive head and upperparts, which contrast with its white underparts, white eyering and grey-white lores. The…
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Wild Raspberries

(Below source from Wellness Mama - for recipes & more, click here) Why Raspberry Leaf? As its name suggests, Raspberry leaf is the leaf of the raspberry plant. It is somewhat well known for its benefits during pregnancy, but it is beneficial to women at all stages of life. It is naturally high in magnesium, potassium,…
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Nutritious Dandelions?

---Parts Used Medicinally---The root, fresh and dried, the young tops. All parts of the plant contain a somewhat bitter, milky juice (latex), but the juice of the root being still more powerful is the part of the plant most used for medicinal purposes. ---History---The first mention of the Dandelion as a medicine is in the…
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Sumac as a medicinal

"An infusion of Sumac bark or roots is antiseptic, astringent, diuretic, galactogogue, haemostatic, rubefacient and tonic. It is used in alternative medicine for the treatment of colds, diarrhea, fevers, general debility, to increase the flow of breast milk, sore mouths and throats, rectal bleeding, inflammation of the bladder and painful urination, retention of urine and…
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White Pine

Trivia:  What name do we call this tree (the oldest on our property) and how old do we think she might be?  (answer at bottom) "It may be mentioned here that compared to lemons, the amount of vitamin C enclosed by the needles of white pine trees are five times more in terms of weight.…
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Flying squirrels at CWC

  One of the joys of living in the northwoods: critter tales.   I am starting to write down things that happen to us up here at CWC, both as a resort owner and simple lakeside-up north resident.  Am thinking of gathering these anecdotes into a booklet for publishing someday as I continually get the impression…
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