CWC Retreats

RetreatCollage

Spring Healer's Retreat June 3 - 6, 2022

Relaxation Retreat September 23-27, 2022

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Need a break? Here’s an excuse to get away for a weekend for some peace and quiet and to “hang out” with other like-minded folk. Only a scenic 3 hour drive north of the cities, soak in mother nature’s healing embrace to rejuvenate, gain some perspective, find some balance, and to get connected.

This is a very low key, relaxed retreat. We encourage you to do as little or as much as you'd like.

If you want to work on some inner issues and healing, we have a really supportive group to help you feel safe.

If you want to just have fun and chat and play with other like-minded individuals, this is a great opportunity.

If you simply want to do nothing at all but stare at a chipmunk trying to sneak into your cabin, hey, "more power to ya!".

All meals are on your own (bring food! cabins have fully equipped kitchens)


Here is a tentative list of healers available:

Reflexology - Big JohnRetreatCollage ($55 hour) 

Massage Therapy

  • Emily Neely (Relaxation and Therapeutic massage, Deep Tissue Massage, Shiatsu for headaches, and full-body exfoliation, $65-90/service)  **For Friday - Monday, you must sign up in-person in the lodge.  If you are arriving early, you can sign up online for Wednesday or Thursday appointments.**

Vibrational Therapy (singing bowls) w/ Cindy H. $70 hour (includes amethyst biomat)

Reiki Energy Sessions - available with Past Lives Akashic Records Reading   (see PDF flyer - actual sign up sheet in lodge) w/  Anne  ($100/90 minutes)   anne@twincitiesreikimaster.com 

Tarot Card Readings w/ Julianne Malcolm - 'Mother Peace' deck  $30/30 min   

Organic Facials - Designed to fade wrinkles and treat sun damage. Young Living Oils brand skin care products. Includes scalp & ear massage, toning cleanse, foaming cleanse, mint facial scrub, age refining toner, enzyme essential oil activator, Boswellia wrinkle cream, topped off with wolf berry eye cream and lavender lip balm. Bonus! simple hand rub with nourishing cream. 30 minutes, $30 Melinda Barret  (SATURDAY ONLY  10:30 am - 2:00 p.m.)



SCHEDULE & RATES (subject to change):

Thursday

Early bird arrivals (many practitioners arrive early to trade skills and are available for sessions, and many guests want an extra day to settle in before enjoying activities on Fri afternoon)


 

YogaOnTheLawn2.jpg

Yoga on the Lawn

Friday

Check-in any time after 12:00 noon - get oriented & start relaxing!

2:00 p.m. Ear Candling ($30, includes 2 candles, approx. 30 minutes) 

4:00 p.m.   Ionic Detox Foot Baths ($30) on lodge deck 

5:30 p.m.    Evening Pontoon Cruise around the lake ($10) Fri/Sat 

7:00 p.m.  Drum Circle (let's connect - follow the sound of drums to whichever campfire seems to be vibrating!   It might be in the lodge around the fireplace. )

7:00 p.m.  Lakeside Sauna Use at your own risk (lemongrass steam for supporting detoxification - if all agree:  for those who don't want aromatherapy in their sauna, go early and just communicate that you're sensitive 🙂   For those who like an intense experience, indulge only after asking everyone present if they're sensitive to essential oils -- enjoy!!!)  


Saturday

10:00 a.m.  Gathering Circle - this is your chance to connect with us all.  Quick 1-minute intros all around.   Learn about a modality you may want to try.   Meet other like-minded peeps.   We may finish with a simple breathing exercise or quick meditation.  We will attempt to host gathering on lodge deck outside.   If weather uncooperative, make sure to bring your courtesy mask in case we need to be indoors.

11:30 a.m. Aromatherapy Class & Creations with Kim.  Learn how to use a pendulum and try your hand at creating your own potion. $10 per spritz, lotion, or smelling salts item. FREE class

2:00 p.m. Ear Candling ($30, includes 2 candles, approx. 30 minutes) 

RetreatFROGhandsRYAN4:00 p.m.   Ionic Detox Foot Bath ($30) on lodge deck 

5:30 p.m.    Evening Pontoon Cruise around the lake ($10) Fri/Sat  

7:00 p.m. Lakeside Sauna - Use at your own risk (peppermint steam for easing aches, joint pain, boosting immune system - if all agree:  for those who don't want aromatherapy in their sauna, go early and just communicate that you're sensitive 🙂   For those who like an intense experience, indulge only after asking everyone present if they're sensitive to essential oils -- enjoy!)


Sunday

Painting with melinda - dragonfly10:30 a.m. Painting Class w/ Melinda! ($20 cash to Melinda, or $22.50 charged to cabin, 3 persons minimum) Class takes place inside the Lodge.  DRAGONFLY design

2:00 p.m.    Pontoon Cruise around the lake ($10, Fri/Sat/Sun)

2:00 p.m. Ear Candling ($30, includes 2 candles, approx. 30 minutes) 

4:00 p.m.   Ionic Detox Foot Baths ($30) on lodge deck 

SingAlongKimRetreat

Optional Sing-Along after Sunday Potlucks when Covid allows

6:00 p.m. Campfire in the Meadow  - "Letting Go"  (Equinox/autumn assignment:  from scrap paper in lodge, we will be writing down issues we'd like to "let go" of.  Tossing into the fire will give our efforts some "umph!"    This will also be decompression and  fellowship time.)

7:00 p.m. Lakeside Sauna - Use at your own risk (eucalyptus steam for cleansing respiratory system, balancing blood sugar levels, detoxification - if all agree: for those who don't want aromatherapy in their sauna, go early and just communicate that you're sensitive 🙂 For those who like an intense experience, indulge only after asking everyone present if they're sensitive to essential oils -- enjoy!!!)

 

Monday

Check out by 12:00 noon -Enjoy the drive back home . . . . .OR!

. . . . Stay an extra night or two at the same special retreat rates (see below) to soak in your healing work in nature's peaceful environment or enjoy all the area attractions (Itasca State Park, winery, antique shopping, bike trails, horseback riding, etc.)

 


 

Please bring your checkbook/extra cash to pay the practitioners directly. (Exception: You may run a tab on resort snacks, boat rentals, Kim's aromatherapy items, John’s reflexology and bodywork sessions and take care of tab before departure with cash, check or VISA/MC.)  Beach sauna, nature trails, library, games, courts, canoes, kayaks and paddle boats free to use.

All cabins have full kitchens (BRING FOOD, dish soap & towels), full bathrooms (bring towels and soap), picnic tables, grills, bed linens supplied. (see "cabins" page for list of kitchen supplies)


StarTrailsoverCWCbyRyanRETREAT RATES:

$100/person non-refundable deposit required upon booking

We require a MINIMUM rate per cabin (if only one person, then private cabin rate applies.)
 

Private Cabin for one Individual or a Couple (using one bed/one bedroom) (any two-bedroom cabin, or cabins #5, #17, #18*):

$129/night for two-night stay
$109/night for 3 nights or more
*($149/night for two-night stay in luxury cabins #9, #10, and $199/night in #19.)
*($129/night for three-night stay in luxury cabins #9, #10, and $185/night in #19.)
3 person minimum in four-bedroom Cabin #7

Cabin-Share Rates during Retreats possible below.  If you choose to reserve with a friend(s) and they back out at last minute, your rate reverts to the Private Cabin rate.


Cabin-Share
PRIVATE BEDROOM/shared cabin

$75/night for a 2-night stay
$70/night for 3 or more nights
$67.50/night for 4+ nights

Cabin-Share
SHARED BEDROOM/shared cabin

$65/night for a 2-night stay
$60/night for 3 or more nights
$55/night for 4 or more nights

Your own group/family:
Off-Season Discount night rate of any cabin
:  typically a better deal when there are 4 or more in your groups of friends and you'd like to share a particular cabin together (and, as families do in summer, are willing to figure out sharing beds and sofa beds, etc.)

***Day Pass/Delayed Check-Out OPTION: $25 - good until 5 p.m. (or $5/hour/person beyond 12 noon on departure day) If you didn't upon arrival, please pay your cabin bill in lodge between 9 a.m. - 12 noon regardless of pass.


 


SwingCedarLogNearShuffleboardRelaxation ideas:

  • Take a nature hike on one of our wooded trails and inhale the crisp scent of falling leaves and balsam fir
  • Detoxify in our rustic lakeside sauna
  • Curl up with a good book while warming your toes by the crackling fire in our historic lodge
  • Try catching a trophy fish
  • Glide peacefully across the spring fed clear waters of the lake in a canoe or kayak
  • Lounge on the lodge deck to watch an eagle soar, the ducks gather, a great blue heron spearing a meal
  • Sit back and notice the colors of sunset
  • Take a morning mist cruise around the lake on the pontoon
  • Bask in the glow of a toasty campfire: watch for shooting stars, listen to a trilling loon song, roast marshmallows and tell stories
  • Stay young at heart and play the many games available here: horseshoes, shuffleboard, volleyball, basketball, board games, chess, pool, foosball etc.
  • Check out area antique shopping
  • Try a leisurely game of area golf
  • Bike the 28 mile paved bike trail
  • Go horseback riding at area stables
  • Indulge your palate with local gourmet and provincial eateries

 

KID POLICY: As you know, we are VERY kid-friendly here at the resort, but we wanted to let you know that for this special retreat, we schedule it on purpose the weekend after Memorial Day and before most schools are out for the summer to encourage a more adult atmosphere. By all means, bring the kids if you like, but please know that for this weekend only, the lodge arcade room will be shut down and the pool table will be covered and unavailable throughout the entire weekend (no exceptions). We ask that your kids avoid the lodge area, including the mini-carousel, shuffle board court, snack counter, etc. while any group meditation or chakra connection session is going on so as not to disturb the participants. We hope that you will feel available enough to budget for some “you” time! Can’t wait to see you . . .


 

 

 

 

 

HennaTattoosPast Practitioners and Activities often scheduled during retreats, but unconfirmed at the time for upcoming one:

1:00 p.m. Protecting Your Energy Class  - Are you an empath? Do you often feel weighed down by the problems of others? In this class given by Reiki Master and Teacher, Anne, you will learn different ways to protect yourself from other people’s energy and how to clear negative energy from others that attaches to you. 1 hour class for $10

11:00 p.m. Interactive Qigong Healing Movements & Guided Meditation with SFQ Master Healer/Master Teacher Rhonda Battisto ($10)

1:00 - 2:30 p.m.   Group Breathwork Class w/ Terri Peterson $25
-----LEARN how to open up constricted, shallow breathing.
-----EXPERIENCE a deep, connected breathing process, using music, sound healing,
        body mapping, and affirmations for body-mind-spirit integration.
-----LET GO of constricting old emotions and self-limiting beliefs.
-----RAISE your vibration and your conscious awareness.

-----FEEL lighter, more joyful and free.
-----RECEIVE a 5 minute take home breathing practice.

Feng Shui - One-on-One Consultations w/ Carol K.  $45/45 minutes  Personal vision board consultations, and Energy readings with my dowsing rod are available, too. 612-598-6699 call/text to set up.  Will Zoom or phone, or in-person (will be at resort from May 31 - June 6)

6:00 p.m. Potluck at lodge (bring some food and share nourishment with everyone - fellowship, camraderie, validation, integration, etc. BYOB. Dishes/flatware/water/tea/napkins provided)

6:00 p.m.?? Kim might bring out the sing-along books and guitar on the lodge deck if anyone has an inter

  • John Crane -  'Celtic Tarot' deck $20/20 min.  

Qigong Energy Work Sessions

10:00 a.m Henna Tattoos ($10) w/ Jenny  (head home w/ fresh tattoo for the week!)

Soul Breathing Sessions w/ Terri Peterson ($65/hour private/ $40/hour with friends)

Butterfly Sessions with Laura Adrian
Butterfly Sessions are a customized approach that weaves together CranioSacral Therapy, Somatic Emotional Release, Reiki, Vortex Healing, Shamanic Healing, Meditation, Visualization, and coaching to unravel blockages and life-limiting patterns to set in motion change from the inside out. The body, mind, heart, energy system, and karmic patterns all influence how we show up in a given moment. In a given session, we target root issues that reinforce patterns that keep you from flying.
60 mins—$60
30 mins—$30


Terri Peterson - Soul Breathing Class via Zoom   
www.theconnectingspirit.com Saturday, May 30, 2020

10:00 -11:30 a.m. CST
$33 suggested donation or pay what you can
Register/Info at: www.TheConnectingSpirit.com
Contact Terri @ theconnectingspirit@gmail.com

 

4:00 p.m. Rooted & Rising Wisdom of Trees  w/ Laura Adrian (1.5 hrs $20) What does it mean to be a spiritual being living here on Earth?  What does that look like?  How do we make a living, take care of our families, nurture our spirit while moving through the day?  How do we meet the suffering in this world and social injustices?  To answer these questions we can learn from the trees—which are both grounded in soil and tall, sturdy and expansive. The magic lies within the balance of being rooted as well as open and the heart is where these two meet.  In this workshop we’ll bring everything together by exploring the wild nature of living from the heart + learn how to work with the energy of trees to develop wisdom.

4:00 p.m.  Healing with the Earth (w/ Laura Adrain 1.5 hrs $20)   In this workshop you’ll learn simple, yet powerful practices to cultivate clarity, reduce anxiety, and spark new truths by working with the energy of the Earth. This is also a remembering that we all come from the Earth, and we depend on the Earth for food, water and shelter. In our modern culture we tend to spend less time outside and we’re collectively less connected to the rhythms of the Earth. Through this workshop, we’ll reconnect to the Earth energetically which can create big and small ripples through all aspects of our lives from relationships to parenting to being of service.

 

5:30 p.m. NEW!  Past Life Regression:  Exploring past lives, what they mean and how to integrate them in your everyday life.  w/ Rebecca $ 10

5:30 p.m. Class - Shadow Integration & Block Removal ($10 - Annie B.)

4:30 p.m. Simple Tai Chi Movements on the Lawn/in Lodge w/Marti ($5)
A traditional style of Chinese exercise that features slow rhythmic movements to induce mental relaxation and enhance balance, strength and flexibility. The essential components of posture, breathing and mental focus will be introduced to complement this series of 18 simple movements including: Cloud Hands, Turn and Look at the Moon, Wave Rolls in and Wild Flying Goose.

7:00 p.m. Gratitude & Welcome Circle (free - 5-10 minutes) w/ Terry Andersen  (before drum circle we'll send out some thanks to Mother Earth, or take the time to give thanks for whatever you feel drawn to appreciate. Sending it out from 11th Crow Wing Lake, the 'crest' or headwaters of chain of Crow Wing lakes, flowing into Mississippi, and eventually Gulf of Mexico and world oceans can be a powerful intention.)

 

5:30 p.m.    New!  Watercolor Painting Class w/ Amy Putkonen ($10) 

4:00 p.m. New!  Manifesting through the Chakra System. Come learn how to manifest your goals/dreams by using your own body's chakra system. $11 w/ Tammy Hulke

 

Sand Symbol Sessions or Spiritual Energy Massage w/ Terry Anderson  ($40/$45 approx. 50 minutes)

4:15 p.m. Ceremony Circle on Love, Abundance and Gratitude - Come join our circle where we will focus on ways to live from a place of Love, abundance and gratitude.  We will begin with a short meditation, followed by a discussion. Specific key ideas will be shared that help us to harness the beautiful energy of love, abundance and gratitude in our day to day lives.     with  Terry Anderson - Shamanista (Definition of Shamanista: One who offers others a variety of ways that they can be their own unique shaman.)  ($5)

Qigong Energy Work Sessions

  • Carre Vanderheyden (Deep Tissue w/ Imani oils $65/hour)

Tammy Hulke (oils/Healing Touch/spirit guided $88 /70 min. FRIDAY ONLY) see PDF flyer

  • Candace Reams (full body, specializing in psycho-somatic correlations) $65/hour

NEW!   RELAXATION BODY TUNE-UP:  Enjoy a 25 minute healing session that will put you into a deep state of relaxation. Your session will be on a massage table and start with an energetic assessment of your chakras, followed by Healing Touch to clear and balance them. Next your head, neck and shoulders will be massaged. Your session will end with some acupressure and massage along the spine. Please wear a top that is open for easy access to the neck and shoulders as you will remain dressed. 25 minutes for $40  Tammy Hulke   

4:00 p.m. New!    Living in Alignment with your Core Values. Come explore what core values are, why they are important and how your core values help you to live a happier more fulfilled life. $11  w/ Tammy Hulke

3:15 p.m. Yin Yoga on the Lawn (or lodge) w/ Tammy Hulke $11    New!

3:00 p.m. Class - Working with Power Animals. Come explore working with power animals and reading their signs. Learn how they can help you and share their wisdom. Tammy will teach the basics of doing a shamanic journey, then we will go on a shamanic journey to meet a power animal and ask for a message. $11 w/ Tammy Hulke  New!

4:30 p.m.  Wire Wrap Bracelet Making - Tap into a little creative energy, manifest some memories of the retreat into a bracelet and hang out with others processing through the retreat, too!   $10/bracelet w/ Jody Johnson   New!

 

Myo-fascial Release/Cranio-Sacral w/ Brian Brooks  (see PDF flyer)   ($45/hour)

Cathy Beedle  ($50/hour - see flyer)

  • Kathy Streiff (hot stones, $50/hour?)
  • Patty Craane (Healing Touch Chakra Technique w/ Doterra oils $50/hour)
  • Carre Vanderheyen (Deep Tissue w/ Imani oils $60/hour)
  •  

5:30 p.m.  GROUP Meditation:  w/ Laura Adrian $7

Meditation 101: This class is an ideal introduction to meditation styles across the country of India. We'll cover the basics and you'll have the opportunity to explore several different styles of meditation.  Each meditation we'll practice is unique and resources will be available for further practice. Teacher is available for questions.  No experience necessary!

 Cranio-Sacral Therapy w/ Laura Adrian  (see flyer)  $45/hour, or $60/90 min.

Releasing Stuck Energies with Eric Putkonen
We all have stuck energies that cause issues physically, emotionally, mentally, and spiritually.  Often the issues are recurring because of stuck energies.  Eric is offering a 30 minute Energy Work session through Intuitive/Spirit-guided Laying on of Hands (Touch) to release stuck energies.  You may tell him about a specific issue or blockage to try to help release or we can do something more generic.  The session is done seated and with a light touch.  $30.

5:00 p.m. Group Meditation w/ Eric P. ($5)
New!  Transmission Meditation -Join us as we meditate together...not for our own benefit, but in service to help the world.  With the help of God/Divinity and spiritual Masters and the desire to serve, we will act as conduits to bring in energies and information to this world.  Right away the instructions for the meditation will be given to the group (5 minutes), then we will conduct an invocation (1 minute), and then we will begin the meditation.  So please show up on time or not at all.   (30 minutes total)

7:30 p.m.Group Meditation w/ Eric Putkonen ($10 suggested donation/love offering)  A semi-guided meditation - "Kindness and Compassion" NEW!

10:30 a.m.Group Meditation w/ Eric Putkonen ($10 suggested donation/love offering)  "Guided Meditation Through the Chakras for Self-Purification"   New!

9:30 a.m. Group Meditation w/ Eric Putkonen ($5 suggested donation/love offering)
     Self-Cleaning through Ho'oponopono - Back by popular demand!  The session will start with a re-introduction into Ho'oponopono and the basic how-to.  This should be completed within 15 minutes.  Then we still start a guided meditation that uses Ho'oponopono to cleanse our own repeating patterns and limitations that the socialization process, common negative beliefs, and culture often imposes upon us that are not true.  In releasing these patterns, we can more fully be what we truly are.

Spiritual Coaching/Counseling via Non-Duality - Eric Putkonen    45 minute one-on-one sessions for those interested in looking for insights from Nondual traditions that could help on their own spiritual journeys or with life issues they are experiencing.  Or maybe you just want to learn more about Non-Duality or traditions that are nondual like Zen Buddhism, Advaita Vedanta, etc.  We can talk about whatever you want.  Or we could just sit in silence and stillness. $30

 I Ching Readings - w/Amy Putkonen  (The I Ching is an ancient Chinese oracle that makes suggestions based on the natural patterns going on in one's life at the time. These readings are often deeply personal, as the oracle is not accustomed to beating around the bush.  I use the yarrow stick method, which takes more time but is the traditional way that these readings have been performed for thousands of years. My yarrow sticks were hand-picked, dried and cut for me by my husband, Eric, who made them for me - decades before he knew me - not realizing their true owner was his future wife. So they are blessed by love.  Ideally, you would e-mail me you'd like a reading BEFORE retreat so I have the proper time to prepare.  amyputkonen@gmail.com.   $50/hour scheduled during retreat weekend for discussion on results)

1:00-3:00 p.m. I-Ching  Class  w/ Amy P.
Come and learn about the ancient oracle of the I Ching. This 4000+ year old system is based on the patterns of nature that have held true throughout time. Learn about the 8 elements of nature which make up this ancient oracle, along with the basics of how to do a reading for yourself using either an I Ching book or the Internet. We assume NOTHING and you need bring nothing except perhaps a notebook to make some notes, so come and learn how to read the I Ching! Cost: $20 suggested donation. Two hour class

1:00 noon Edible Stuff in Nature Cooking Class w/ Hyacinth ($10)

Hand and Foot Paraffin Treatment which includes a scalp, hand and foot massage. $35/ 30 minutes w/ Barbara Honer

Chakras Consultation w/ Kari Pickett  45 minutes/$35    To aid in the design of your individual yoga practice to allow your energy to flow freely, I will read your 7 major chakras to assess their current state. The second half will take time to practice the yoga poses that will compliment your chakra consultation. You will leave feeling empowered with the ability to release and to take care of your own body, spirit and energy.

10:30 a.m.  Gentle Flow Yoga - all levels welcome (bring a mat/or borrow a towel in lodge) w/ Kari Pickett ($10)

2:00 p.m.  Me, as a runner?  Complete a 5K at your fitness level  - free class w/ Joyce Boelter

Hello, ever want to try running but thought you can’t? Well here is your chance to try it, brought to you by Elevate your MoJu where we believe fitness should be fun for everyone. Note that one size doesn’t fit all, and at El Moju we believe that size shouldn’t be a deterrent. Everyone can run when trained to understand some simple fundamentals of running, and we are “completers not competitors” so bring a good pair of Tennis shoes, loose clothing and give it a try for Free. I will use a simple running application to assist in telling us when to walk and when to run. I will cover most misconceptions around running and cover expectations of how to complete your first 5K. Classes will run around 20-45 minutes.    Fri/Sat at 2:00 p.m.

11:30 a.m. NEW! Class: Embracing our divine masculine and feminine energy
     We will explore together how a welcoming acceptance (not perfect balance) of our divine masculine and feminine energies  creates  a beautiful expression of our true nature.  Live life fully. Open up to all of who you are! Come celebrate all the energies that makes up the essence of YOU.   fee: $5  w/ Terry Anderson

4:30 p.m. Group Meditation w/ Terry Anderson ($5) Meditation for our whole, non-perfect, sometimes messy, sometimes beautiful lives. This meditation is all about bringing all the parts of ourselves together with radical acceptance and welcome. We need not worry about doing anything right, just bring your amazing self and see what happens.

The Power of Your Words  -- Tammy Hulke future classes

Core Values

Take Charge of Your Health

Managing Stress

Mastering Body Awareness and Intuition 

Marge Banse (intuitive massage) ($50) receive messages from your angels and healers while your body receives a full body massage. Marge, a Licensed Massage Therapist and medium, is ready to deliver a relaxing full body massage, while communicating any messages received from your angels and guides as the experience unfolds

Marge & Jon Banse (Double Rain Drop Reiki Therapy: simultaneously combines the benefits of Reiki, with the benefits of Raindrop therapy, at the hands of 2 seasoned professionals and Reiki Masters. While Marge is delivering essential oils to the back through various rain drop strokes and techniques, Jon is simultaneously delivering Reiki to the body and soul. Both Jon and Marge have been practicing Reiki Masters for over 10 years. Jon is a Certified Life Coach, and Marge is a Licensed Massage Therapist. $85 hour)

Melissa Higgins & Kent Bergstrom ($55 hr or chair massage $10-12 minutes) see PDF flyer or learn more at Melissa's website.

Kathy Bennett
(sign-up on Kathy's schedule for ½ hour ($35), 1 hour ($60), $95/90 min. sessions, she can blend any of the below modalities or you can choose your preference.

  • Qi-Flow - feels like a combination of the benefits of acupuncture without needles, and the relaxation of chair massage with only light touch - very powerful in opening mind, body and spirit.
  • Emotional Release A new technique for Kathy that has been so huge already...Stress of Emotion holds us back - from physical healing, spiritual growth and opening our heart.  Stress can be known or unknown.  Get released!
  • Written Angels Readings 

 

 Angel Card Readings, Core Passion Consultation
$1 per minute/$50hour w/Becky Steinhoff (see PDF flyer)

NEW!!! Reflexology w/ Amy P. ($20/30 minutes Sat only)

1:00 p.m. Meditative Drawing w/ Linda Watson
"Meditative Drawing is a simple process that slows us down, gets us to look closely at the everyday world around us and connect inside and outside. No experience in art is required, although it's also okay if you have some. You supply willingness, a sense of humor and adventure; I'll supply the drawing materials."

11 a.m. Free Info Talk on Bees (Meghan has been a repeat guest for several retreats and continues to receive lots of questions about her research career: alternative pollinators and effects of spring cold snaps on adult bees. Intention of class is education and inspiration for functional bee art projects.)

4:15 p.m. "Loving Kindness" Group Meditation w/ Judy Merritt ($5)

5:00 p.m. Group Meditation w/ Bryan Bertsch
"Inner Smile" $5 (www.bryanbertsch.com)

10:00 a.m. Group Meditation w/ Bryan Bertsch
 "Six Healing Sounds" $5 (www.bryanbertsch.com)

 Chakra Energy Healing One-on-One - Bryan Bertsch
$50 sessions (www.bryanbertsch.com)

5:00 p.m. Group Meditation w/ Terry Anderson ($5) Meditation for our whole, non-perfect, sometimes messy, sometimes beautiful lives. This meditation is all about bringing all the parts of ourselves together with radical acceptance and welcome. We need not worry about doing anything right, just bring your amazing self and see what happens.

Mediation/Releasing Constrictions w/ Brenda Adams
Reconnect with your Own Healing Presence ($50.00 for 60 minutes (fully clothed, sitting in a chair, Brenda will give you space to breathe into simplicity)

Beading class with Sandy Fynbo (one-of-a-kind handmade glass beads) learn to knot and tie hemp w/ beads or we'll be doing a prayer beading class (5 person min. $30/person) www.blueskybeads.net

7:00 p.m. New! Candlelight Scents YOGA     ($10)  w/ Shaylynn    Unwind and decompress in this peaceful evening yoga. As essential oils are known to neutralize your central nervous system, you slip into an even deeper asana without any conscious effort. Yogahhh

 Creation Energy Balance Work w/ Marissa and Doc Gus Kaubisch ($10/ 10 minutes)

1:00 p.m. EFT: The Tapping Cure w/ Michele Bergh ($10) Emotional Freedom Technique is easy to learn and works often when nothing else does. Based on the ancient traditions of acupuncture, without the needles; discover what many are using on a daily basis to help with stress, cravings, addictions, physical pain and more.

6:45 p.m. We are joining with 10 Billion Beats (cool video!), a global peaceful intention from 7 - 8 for an intense drumming meditation to start the weekend off! (We'll gather early to set intention and read the prayer aloud --- be at lodge by 6:45.:)) (See clip of video montage from 2009 below)

 
 

7-9:00 p.m. Special Event at CWC! Brothers Burn Mountain is going to hang out with us, play some original tunes and lead a drum circle or two! DONATIONS only (suggested $5-10)

Here's a Youtube sample below: